As a former school governor and volunteer, I have mentored and coached older adolescents for many years. As a parent of two teenagers, I have first hand experience of the many challenges of family life!

Background & Experience

I work in private practice and the voluntary sector in the Vale of Glamorgan using a combination of Solution Focused therapies like BA (Behavioural Activation), CBT (Cognitive Behavioural Therapy), SFBT (Solution Focused Brief Therapy) and SFH (Solution Focused Hypnotherapy).

Over the past 6 years I have studied Counselling and CBT Psychotherapy to Post Graduate Level at the University of South Wales, completed a diploma in Solution Focused Hypnotherapy at the Clifton Practice in Bristol and trained as a Bereavement Counsellor with CRUSE.

As a member of the BACP (British Association of Counselling and Psychotherapy) I abide by their code of conduct and guidelines for clinical practice. This includes regular supervision of my practice, and a commitment to continuing and updating my professional development. I am DBS checked and hold professional liability insurance.

“We cannot solve our problems with the same thinking we used when we created them.”
Albert Einstein